chynellallner's Journal, 10 Oct 20


View Diet Calendar, 10 October 2020:
1445 kcal Fat: 37.78g | Prot: 32.22g | Carbs: 186.46g.   Lunch: Herbalife Protein Drink Mix, Unsweetened Frozen Raspberries, Blueberries , Bananas , SPAR Fat Free Plain Yoghurt, Herbalife Formula 1 Shake Mix Vanilla. Dinner: Nestle Peppermint Crisp, Cupcake with Icing, Red Bull Sugar Free, Vodka. more...
1510 kcal Exercise: Cleaning - 2 hours, Sexual Activity - 2 hours, Cooking - 3 hours, Bathing - 1 hour, Washing Dishes - 1 hour, Apple Health - 15 hours. more...

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