Weigh In record (no journal entry) for 10 October 2020
|
63.4 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
1149 kcal
|
Fat: 37.93g | Prot: 74.02g | Carbs: 131.62g.
Breakfast: Banane, Women's Best Slim Body Shake, Oeuf. Lunch: Poivrons Rouges Doux, Steak de Bœuf, Carrefour Riz Complet. Dinner: Navets, Oignons, Poireau Cuit. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|