Weigh In record (no journal entry) for 10 October 2020
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1473 kcal
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Fat: 42.42g | Prot: 62.87g | Carbs: 150.72g.
Breakfast: Citron, Monoprix Beurre Doux, Baguette, Tropicana Jus de Pamplemousse, Picard Croissant , Café. Lunch: Baguette, Maille Moutarde à l'ancienne, Graines de Chia Séchées, Picard Cocktail de Fruits Rouges Bio, Carrefour Fromage Blanc 0%, Tomates Cerises, Bénédicta Sauce Crudités Nature Légère, Florette Mesclun, Fleury Michon Blanc de Poulet -25% de Sel (40g), Schweppes Agrum' Zéro. Dinner: Thé Présucré avec du Sucre, Vin Rosé, Claude Léger Couscous Royal. Snacks/Other: Auchan Clémentine, CelliFlore Thé Brûle Graisse. more...
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2434 kcal
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Exercise:
Fitness Training (Workout) - 13 minutes, Walking (moderate) - 5/kph - 52 minutes, Resting - 13 hours and 55 minutes, Sleeping - 9 hours. more...
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Losing 1.8 kg a Week
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orchidee.68's Weight History
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