lulucecita's Journal, 15 Nov 13

lulucecita's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 November 2013

73.9 kg Lost so far: 3.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2013:

898 kcal

Fat: 20.67g | Prot: 44.12g | Carbs: 138.47g. Breakfast: Café con Leche Descremada, Finlandia Queso Crema Light, Bimbo Pan Salvado Light. Lunch: Lechuga, Compota, Pechuga de Pollo (sin Comer la Piel). Dinner: Alcaucil. Snacks/Other: Sandwich. more...

2633 kcal

Exercise: Sitting - 13 hours and 10 minutes, Housework - 2 hours, Sleeping - 8 hours and 20 minutes, Circuit Training - 30 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lulucecita's Weight History

View Complete History

lulucecita's Journal, 15 Nov 13

Submit a Comment

lulucecita's Weight History