Weigh In record (no journal entry) for 10 October 2020
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69.1 kg
Lost so far: 25.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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686 kcal
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Fat: 33.30g | Prot: 59.06g | Carbs: 38.00g.
Lunch: Sucre, Sojasun Yaourt Nature, Mayonnaise, Coraya Surimi (3), Poivrons Rouges Doux, Courgette, Oignons, Carottes, Planta Fin Beurre, Oeuf sur le Plat sans Matière Grasse, Fleury Michon Jambon Blanc. more...
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Losing 3.5 kg a Week
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lea.bl71's Weight History
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