Weigh In record (no journal entry) for 10 October 2020
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64.7 kg
Lost so far: 8.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1171 kcal
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Fat: 46.99g | Prot: 78.31g | Carbs: 108.02g.
Breakfast: My Roti Roti Tawar Funwari , Nestle Dancow Full Cream. Lunch: Finna Food Sambal Terasi Uleg, Telur Rebus. Dinner: Saus Tiram, Kerang, Cumi-cumi, Jagung Rebus. Snacks/Other: Melon. more...
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Losing 4.9 kg a Week
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christinatrija's Weight History
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