Weigh In record (no journal entry) for 15 November 2013
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119.8 kg
Lost so far: 11.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2013:
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1324 kcal
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Fat: 74.53g | Prot: 70.66g | Carbs: 73.06g.
Breakfast: Caprice des Dieux Caprice Des Dieux, Lait Entier, Bon Chef Instant Soupe Champignon, Saucisse Italienne. Lunch: Soupe de Poulet en Miettes (en Conserve). more...
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Losing 16.1 kg a Week
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