Weigh In record (no journal entry) for 09 October 2020
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69 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1035 kcal
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Fat: 34.90g | Prot: 29.47g | Carbs: 154.55g.
Breakfast: Banana Nanica. Lunch: Pepino (com Casca), Alface, Almôndegas de Carne de Vaca. Dinner: Pepino (com Casca), Ovo Frito, Pepino (com Casca), Ovo Frito. Snacks/Other: Marilan Biscoito de Côco, Leão Chá Mate Natural, Marilan Biscoito de Côco, Leão Chá Mate Natural, Brigadeirão. more...
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Losing 0.4 kg a Week
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anajukja1339's Weight History
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