Weigh In record (no journal entry) for 09 October 2020
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42.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1613 kcal
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Fat: 54.81g | Prot: 77.97g | Carbs: 190.59g.
Breakfast: Catupiry Requeijão Cremoso Light, Visconti Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Bife de Carne de Vaca, Predilecta Ervilha em Conserva, Batata Inglesa Cozida. Dinner: Leão Ice Tea Limão, Sadia Pizza de Calabresa, Frutnut Milho com Mel e Mostarda, Dori Amendoim tipo Japonês . Snacks/Other: Itambé Iogurte Fit Maçã. more...
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Losing 2.1 kg a Week
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Patrícia _RJ's Weight History
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