Weigh In record (no journal entry) for 09 October 2020
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63.9 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1799 kcal
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Fat: 57.46g | Prot: 82.85g | Carbs: 244.46g.
Breakfast: Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Bowl cake, Bridélice Crème Fraîche 15%, Concombre (Pelé), Risotto. Dinner: Auchan Fourme d'ambert, Pois Cassés, Carrefour Discount Jambon de Bayonne, Soupe butternut a la cannelle. more...
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1966 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Pamplerose's Weight History
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