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josephc0917
Journal
08 Oct 20
josephc0917's Journal, 08 Oct 20
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今天公司本來幫大家排休 客戶要開會 只好上班 下班了 本來要去萬華吃有名的剉冰 搬家了😱😱😱只好買愛玉冰解解饞
牛排集點優惠快過期了 晚餐就吃這個🐷🐷🐷
View Diet Calendar
, 08 October 2020:
2238 kcal
Fat: 86.71g | Prot: 162.28g | Carbs: 193.67g.
Breakfast:
木瓜牛奶, 蛋黃酥.
Lunch:
貢丸湯, 雞腿便當.
Dinner:
雞腿排, Costco 無骨雞腿排, 玉米濃湯, 沙朗牛排, 酥皮.
more...
3011 kcal
Exercise:
Apple Health - 24 hours.
more...
20 Supporters
Support
Comments
好多食物!你搞的我腸胃好混亂啊!😆👍
08 Oct 20 by member:
碳燒拿鐵
好想吃龍都的八寶冰🤤🤤🤤
08 Oct 20 by member:
josephc0917
網子都破洞了 還吃冰⋯ 🤣🤣
08 Oct 20 by member:
gulinlin
網子是什麼🤔?
08 Oct 20 by member:
碳燒拿鐵
放假了啊
08 Oct 20 by member:
josephc0917
我捕漁時間過了😅
08 Oct 20 by member:
josephc0917
👍👍可以可以
08 Oct 20 by member:
尼歐NEO
網子約哥放棄補破洞了啦🤣🤣🤣
08 Oct 20 by member:
尼歐NEO
那一塊是台塑牛小排喔 很大塊
08 Oct 20 by member:
josephc0917
我說可以啊,又沒說太少😅😅
08 Oct 20 by member:
尼歐NEO
@拿鐵妹妹 約哥的運動時間叫「捕魚時間」,運動隔天體重🈶️下降叫收網收獲,沒下降叫破網🤣🤣🤣
08 Oct 20 by member:
尼歐NEO
@尼歐:收到!原來如此🤨
08 Oct 20 by member:
碳燒拿鐵
其實有留一口 今天才沒太誇張 今天當晩餐
09 Oct 20 by member:
josephc0917
要企吃火鍋了
09 Oct 20 by member:
josephc0917
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