Weigh In record (no journal entry) for 07 October 2020
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88.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1618 kcal
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Fat: 67.61g | Prot: 47.69g | Carbs: 200.92g.
Breakfast: Honig, Walnussbrötchen. Lunch: Bautz'ner Senfsoße, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Müller Milchreis, Stockmeyer Gekochte Mettwurst, Aldi Vitalbrot , Bonduelle Salat Country-Mix. Snacks/Other: Storck Knoppers, Glasierte Süße Zimtschnecke. more...
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Gaining 4.9 kg a Week
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San Dro2401's Weight History
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