Weigh In record (no journal entry) for 07 October 2020
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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555 kcal
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Fat: 39.78g | Prot: 38.26g | Carbs: 12.71g.
Breakfast: Calabaza, Herdez Salsa Verde, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Café. Lunch: Agua, Queso Crema, Tocino, Chile Jalapeño, Coliflor. Dinner: Café, Coliflor, Tocino, Chile Jalapeño, Queso Crema. Snacks/Other: Sabritas Chicharrón de Cerdo. more...
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alkntara2005's Weight History
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