Weigh In record (no journal entry) for 07 October 2020
|
75.7 kg
Lost so far: 10 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2020:
|
222 kcal
|
Fat: 8.24g | Prot: 33.27g | Carbs: 3.20g.
Breakfast: Biltong, Hard-Boiled Egg, Coffee with Milk. more...
|
Losing 1.7 kg a Week
|
Comments
07 Oct 20 by member: Mputled
|
Wow we have the same goal weight and I weigh 86 now as well wish me luck
09 Oct 20 by member: Mamelang
|
15 Oct 20 by member: ilovecarpets
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilovecarpets's Weight History
|