Weigh In record (no journal entry) for 07 October 2020
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78 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1680 kcal
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Fat: 73.80g | Prot: 59.45g | Carbs: 187.15g.
Breakfast: Jasmine Granola Integral Maçã e Canela, Fazenda Bela Vista Iogurte Integral com Laranja, Cenoura e Mel, Vigor Iogurte 3 Grãos. Lunch: Azeite de Oliva Extra-Virgem, Macarrão. Dinner: Vigor Iogurte Grego Tradicional, Bacon (Curado, Frito, Cozido), Ovo Frito. Snacks/Other: Casa do Pão de Queijo Pão de Queijo, Maçã, Trio Barra de Cereal Brigadeiro, Mangas, Vigor Iogurte 3 Grãos. more...
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Losing 1.2 kg a Week
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jucielly_ss's Weight History
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