Weigh In record (no journal entry) for 07 October 2020
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86.9 kg
Lost so far: 11.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1840 kcal
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Fat: 110.09g | Prot: 123.90g | Carbs: 81.40g.
Breakfast: Pain Grillé, Café, Aoste Quart de Jambon, Elle & Vire Beurre Tendre Demi-Sel. Lunch: Boeuf bourguignon maison. Dinner: Tradilège Rillettes du Mans, Pain Blanc, Steak haché champi, Café. more...
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Losing 0.7 kg a Week
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llaurent33's Weight History
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