Weigh In record (no journal entry) for 07 October 2020
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63.5 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1508 kcal
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Fat: 71.35g | Prot: 65.27g | Carbs: 139.80g.
Breakfast: Women's Best Slim Body Shake, Nu3 Açaï, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Trattoria Alfredo Pizza Mozzarella. Dinner: Patigel Religieuse. more...
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Losing 0.4 kg a Week
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Gwladys79's Weight History
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