Weigh In record (no journal entry) for 07 October 2020
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72.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2020:
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1140 kcal
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Fat: 46.92g | Prot: 60.57g | Carbs: 121.31g.
Breakfast: Café. Lunch: Échalotes, Salade d'Huile et de Vinaigre (Recette Maison), Artichaut Cuit (à Partir de Frais), Pain, Carrefour Pâté de Campagne . Dinner: Oasis Sorbet Tropical, U Baguette Bio, Elle & Vire Carré Frais 0%, Riz Basmati (Cuit), Aile de Raie. more...
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Losing 0.7 kg a Week
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defi a relever's Weight History
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