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Wooo....
Journal
06 Oct 20
Wooo....'s Journal, 06 Oct 20
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Weigh In record (no journal entry) for 06 October 2020
79.5 kg
Lost so far:
0 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2020:
939 kcal
Fat: 37.83g | Prot: 21.23g | Carbs: 131.91g.
Breakfast:
Курабье, Банан.
Lunch:
Перекресток Лепешка Томаты с Базиликом, Натур Буфет Рисовая Каша на Молоке.
more...
2530 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 17 minutes, Apple Health - 22 hours and 43 minutes.
more...
Losing 0.3 kg a Week
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Wooo....'s Weight History
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