Weigh In record (no journal entry) for 06 October 2020
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92.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1537 kcal
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Fat: 34.35g | Prot: 176.42g | Carbs: 131.12g.
Lunch: Vitória Uva, Vapza Batata Doce em Cubos Cozida no Vapor, Vapza Peito de Frango Desfiado Cozido. Dinner: Tirolez Queijo Minas Padrão, Vapza Batata Doce em Cubos Cozida no Vapor, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Vitória Uva, Verde Campo Iogurte Natural Whey Morango. more...
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Losing 0.2 kg a Week
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rodrigoramires's Weight History
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