jinny66's Journal, 06 Oct 20


View Diet Calendar, 06 October 2020:
1929 kcal Fat: 66.89g | Prot: 61.53g | Carbs: 272.81g.   Breakfast: Boiled Sweetpotato (with Peel), Ground Pork (Cooked), Boiled Potato (without Peel), Napa Cabbage (Cooked). Lunch: Chicken Broth (Home Recipe), Ground Pork (Cooked) , Pork Cartilage, Vietnamese Pork Loaf (Cha Lua), Viernamese Fresh Thick Noodle เส้นเปียก, เส้นจั๊บญวน, Maesri Fried Shallots, Chili Powder. Dinner: Deep Fried Taro Dumpling (Dim Sum), Vegetable Oil, Chinese Chives Cake, Cooked Kale (Fat Not Added in Cooking), Beef or Meat Gravy, Pork, Rice Noodles (Cooked) , Strawberry-Flavored Drink, Cola Soft Drink, Sugar. Snacks/Other: Cooked Pumpkin. more...

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외식하믄ㅠ식단조절이 어려워요ㅠ외식자제해야는데~저울을 들고 다닐수도 없고~화이팅화이팅👏👏 
06 Oct 20 by member: Yuri유리

     
 

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