Weigh In record (no journal entry) for 06 October 2020
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145.2 kg
Lost so far: 0 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1186 kcal
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Fat: 35.94g | Prot: 61.65g | Carbs: 148.73g.
Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Losing 4.2 kg a Week
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Pedro Henrique 1982's Weight History
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