Weigh In record (no journal entry) for 06 October 2020
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70.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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651 kcal
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Fat: 24.67g | Prot: 14.07g | Carbs: 101.67g.
Breakfast: Ülker Grissini, Ceviz, Süt, Kuru İncir. Lunch: Tereyağı veya Şekerli Kurabiye, Patlıcan, Zeytinyağı, Bulgur (Pişmiş). Snacks/Other: Kırmızı Lezzetli Elma. more...
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Losing 0.9 kg a Week
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Cerenindenemeleri's Weight History
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