Weigh In record (no journal entry) for 05 October 2020
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91.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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1898 kcal
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Fat: 55.63g | Prot: 110.20g | Carbs: 206.61g.
Breakfast: Lidl Pain Complet, Coeur de Lion Coulommiers. Lunch: Pain Complet, Turini Penne Rigate au Blé Complet , Lapin. Dinner: Pomme, Lidl Gouda Holland, Vin de Table Blanc, Poivrons Rouges Doux, Ketchup, Oignons, Tomates, Steak Haché 5%, Paul Faluche. more...
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Losing 0.1 kg a Week
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