Weigh In record (no journal entry) for 05 October 2020
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79 kg
Lost so far: 0.6 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 October 2020:
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2241 kcal
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Fat: 109.87g | Prot: 68.88g | Carbs: 217.69g.
Breakfast: Oat Bran Biscuit, Grated Cheddar Cheese, Toasted White Bread, Fried Egg, Bacon, Nescafe Cappuccino Decaffeinated, Apples. Lunch: Wimpy Famous Wimpy Coffee (Mega), Wimpy Small Chips, ham diced, red cabbage, mushrooms, Grated Cheddar Cheese. Dinner: Coffee with Milk and Sugar, White Bread, Margarine, Red Table Wine, Willards Salt and Vinegar Crinkle Cut Chips (Small Packet), Oreo Oreo Original. more...
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steady weight
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Tascha12345's Weight History
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