Weigh In record (no journal entry) for 05 October 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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979 kcal
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Fat: 29.31g | Prot: 65.11g | Carbs: 106.47g.
Breakfast: Aldi Gegrilde Kipfilet, Volkoren Brood. Lunch: Plus Spelt Cracker, AH Snoeptomaatjes, Aldi Gegrilde Kipfilet. Dinner: HAK Rode Bieten, AH Kipdijfilet. Snacks/Other: AH Elstar Appel, Mandarijn, Water, Koffie met Melk. more...
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2165 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Annabella36's Weight History
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