Weigh In record (no journal entry) for 04 October 2020
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74.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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773 kcal
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Fat: 36.28g | Prot: 37.07g | Carbs: 71.14g.
Breakfast: Акконд Отломи Конфеты Оригинальные, Лосось, Лаваш, Телятина Гриль. more...
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Losing 0.5 kg a Week
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pvikysika's Weight History
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