Weigh In record (no journal entry) for 04 October 2020
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67.8 kg
Lost so far: 18 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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614 kcal
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Fat: 27.00g | Prot: 43.00g | Carbs: 45.80g.
Lunch: Woolworths Rump Steak Prego Rolls. Dinner: Woolworths Green Slaw & Golden Beetroot Salad, Woolworths Easy to Cook Pork Steaks. more...
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Losing 2.8 kg a Week
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Mary-helena's Weight History
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