Weigh In record (no journal entry) for 03 October 2020
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63.8 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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399 kcal
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Fat: 14.87g | Prot: 21.84g | Carbs: 45.64g.
Breakfast: Flocons d'Avoine, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Fromage Blanc 0%. Lunch: Ratatouille Maison, Oeuf. more...
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Losing 3.5 kg a Week
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Gwladys79's Weight History
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