Weigh In record (no journal entry) for 10 November 2013
|
69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2013:
|
350 kcal
|
Fat: 4.31g | Prot: 8.57g | Carbs: 79.28g.
Breakfast: CBSé Yerba Mate, Manzanas. Lunch: Manzanas. Dinner: Queso Feta, Manzana, Palmitos. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|