Weigh In record (no journal entry) for 01 October 2020
|
77.5 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
849 kcal
|
Fat: 42.86g | Prot: 57.95g | Carbs: 54.24g.
Breakfast: Leche (Leche Entera), La Virginia Té. Lunch: Molino Cañuelas Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Dinner: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo. Snacks/Other: Amanda Yerba Mate, Hogareñas Galletas de Salvado, Amanda Yerba Mate. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulietaBelen28's Weight History
|