Weigh In record (no journal entry) for 02 October 2020
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72.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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398 kcal
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Fat: 9.27g | Prot: 26.53g | Carbs: 55.28g.
Breakfast: Tirol Leite Semidesnatado, Uvas-Passas (sem Sementes), Ovo (Inteiro), Banana Caturra, Quaker Aveia em Flocos, Integralmedica Whey 100% Pure. more...
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Losing 2.3 kg a Week
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Giselyblanc's Weight History
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