Arinagps's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

97.7 kg Lost so far: 2 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

1017 kcal

Fat: 27.01g | Prot: 48.02g | Carbs: 150.31g. Breakfast: Кофе с Молоком и Сахаром, Сельдь Соленая, Вареное Яйцо. Lunch: Свой кимчи суп. Dinner: Арбуз. Snacks/Other: Show Time Попкорн Карамель. more...

2351 kcal

Exercise: велопрогулка - 1 hour and 13 minutes, Google Fit - 22 hours and 47 minutes. more...

Losing 0.7 kg a Week

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Arinagps's Journal, 02 Oct 20

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Arinagps's Weight History