Weigh In record (no journal entry) for 02 October 2020
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86.1 kg
Lost so far: 12.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2526 kcal
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Fat: 147.97g | Prot: 102.20g | Carbs: 191.17g.
Breakfast: Tarte aux Pommes, Aoste Quart de Jambon, Paysan Breton Beurre aux Cristaux de Sel de Guérande, Café, Pain Grillé. Lunch: Soupe à Papa, Café, Saint Azay Chorizo Fort. Dinner: Alvalle Gazpacho, Auchan Fourme d'ambert, Bonduelle Taboulé au Poulet Rôti, Vinaigre, Huile d'Olive, Tomates, Pain Blanc, Auchan Nems Porc, Café. Snacks/Other: Cochonou le Généreux, Lay's Chips de Pommes de Terre au Sel et Vinaigre, Tokapi Cacahuètes Grillées et Salées. more...
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Losing 1.4 kg a Week
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llaurent33's Weight History
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