|
View Diet Calendar, 02 October 2020:
|
1238 kcal
|
Fat: 25.85g | Prot: 78.20g | Carbs: 169.79g.
Breakfast: Arance, Activia Yogurt Bianco Cereali, Aia Aequilibrium Albume d'uovo, Fuchs Fiocchi di Avena Extra Fini. Lunch: Susine, Esselunga Fagioli Cannellini, Pomodori, Uovo. Dinner: Carte d'Or Gelato Stracciatella, Indivia Belga, Radicchio Rosso, Prugna Essiccata, Prezzemolo, Olio Extra Vergine di Oliva, Patata Bollita, Esselunga Polpo. Snacks/Other: Pomodori, Caffè Macchiato. more...
|
|
518 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Squats (Legs) - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Google Fit - 22 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|