Weigh In record (no journal entry) for 01 October 2020
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81.8 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1503 kcal
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Fat: 38.68g | Prot: 88.02g | Carbs: 193.11g.
Breakfast: Bauducco Chocottone, Monster Energy Monster Energy. Lunch: Aliança Suco de Uva Integral, Bife de Carne de Vaca (apenas Parte Magra Consumida), Tomates Cereja, Arroz Parboilizado Cozido. Dinner: Patinho, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Nestlé Cookie Classic , Garoto Talento Maracujá e Dark 50% Cacau, Santa Helena Paçoca Zero com Aveia, Monster Energy Monster Energy. more...
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Gaining 2.0 kg a Week
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brunamilanez's Weight History
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