Weigh In record (no journal entry) for 01 October 2020
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2608 kcal
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Fat: 203.59g | Prot: 150.16g | Carbs: 63.93g.
Breakfast: Ovo Cozido. Lunch: Costelinha, Carne Louca, Liv Up Mix de Legumes no Vapor. Dinner: Abacate, Creme de Leite, Café. Snacks/Other: Amendoim. more...
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Gaining 0.3 kg a Week
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katita.more's Weight History
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