Weigh In record (no journal entry) for 01 October 2020
|
57.9 kg
Lost so far: 5.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
374 kcal
|
Fat: 33.42g | Prot: 16.19g | Carbs: 1.41g.
Breakfast: Печень Трески, Оливковое Масло (Первого Отжима), Вареное Яйцо. more...
|
Losing 3.0 kg a Week
|
|
lencık@06's Weight History
|