Weigh In record (no journal entry) for 01 October 2020
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43.6 kg
Lost so far: 3.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1556 kcal
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Fat: 99.44g | Prot: 108.13g | Carbs: 50.97g.
Breakfast: LA갈비. Lunch: LA갈비, 이마트 단호박샐러드, 베이컨, 서울우유 슈레드 피자치즈, 청정원 곤약즉석밥 귀리, 상추, 소불고기. Snacks/Other: 해태제과 버터링, 커피, 네스프레소 캡슐커피. more...
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Gaining 0.1 kg a Week
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