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desooyMH
Journal
01 Oct 20
desooyMH's Journal, 01 Oct 20
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semangat diet lagi
96 kg
Lost so far:
0 kg
.
Still to go:
46 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2020:
1525 kcal
Fat: 86.36g | Prot: 50.15g | Carbs: 151.50g.
Breakfast:
Tahu Bakso, Perkedel Jagung.
more...
1724 kcal
Exercise:
Zumba - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
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desooyMH's Weight History
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