Weigh In record (no journal entry) for 30 September 2020
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53.6 kg
Lost so far: 4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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345 kcal
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Fat: 19.48g | Prot: 7.91g | Carbs: 38.95g.
Breakfast: Avocado, Bruine Boterham. Snacks/Other: Côte d'Or Noir De Noir. more...
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Gaining 4.2 kg a Week
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verstraetenf's Weight History
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