Weigh In record (no journal entry) for 30 September 2020
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65 kg
Lost so far: 8.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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170 kcal
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Fat: 10.00g | Prot: 4.00g | Carbs: 14.00g.
Breakfast: Nice & Natural Nut Bar Mixed Berry Crunch. more...
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steady weight
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Xylveryn88's Weight History
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