Weigh In record (no journal entry) for 30 September 2020
|
101.7 kg
Lost so far: 5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2020:
|
1227 kcal
|
Fat: 91.53g | Prot: 49.47g | Carbs: 47.72g.
Breakfast: Calvé Pindakaas, Filinchen Low Carb. Lunch: Thermomix Kürbissuppe mit Kokosmilch. Dinner: Calvé Pindakaas, Low Carb Brot, Gut & Günstig Pistazien Geröstet & Gesalzen , Sahne-Heringsfilet, Iglo Rahm-Spinat, Pfanni Kartoffel Püree Komplett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|