Weigh In record (no journal entry) for 30 September 2020
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80.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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492 kcal
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Fat: 20.76g | Prot: 20.29g | Carbs: 56.27g.
Breakfast: Bjorg Flocons D'Avoine Complets Bio, Café, Seeberger Morceaux De Gingembre Confits, Jockey Fromage Blanc, Jardin Bio Pur Beurre de Cacahuète, Biothentic Graines de Chia, Noix, Pommes. more...
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Gaining 4.2 kg a Week
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