Weigh In record (no journal entry) for 30 September 2020
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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715 kcal
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Fat: 51.82g | Prot: 14.58g | Carbs: 50.91g.
Breakfast: Kepala Djenggot Teh Hijau, Ayam Goreng, Lapis Legit, Dadar Gulung. more...
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Losing 2.6 kg a Week
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nurainiy's Weight History
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