Weigh In record (no journal entry) for 29 September 2020
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62 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1626 kcal
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Fat: 114.97g | Prot: 108.22g | Carbs: 45.41g.
Breakfast: Queso Oaxaca, Queso Panela. Lunch: Nueces, Almendras, Tortillas de Maíz, Chicharrón, Huevo, Queso Panela. Dinner: Oléico Aceite de Cártamo, Tortillas de Maíz, Aceite de Oliva, Ghee, San Jacinto Requesón , Carne Molida de Res (90% Magra / 10% de Grasa), Frutevia Gelatina con Stevia , Champiñones Portobello. Snacks/Other: Svelty Leche en Polvo, Nueces, Pipas de Calabaza, Cacahuates, Hoody's Almendras Rebanadas, Hershey's Cocoa 100% Natural. more...
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Losing 0.3 kg a Week
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Anshi Palomino's Weight History
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