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Cd2401
Journal
29 Sep 20
Cd2401's Journal, 29 Sep 20
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Weigh In record (no journal entry) for 29 September 2020
79.5 kg
Lost so far:
6.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2020:
2319 kcal
Fat: 105.09g | Prot: 95.33g | Carbs: 243.80g.
Breakfast:
Nutella Nutella, Mortadella, Milfina Butter, Gut & Günstig Weizenbrötchen, Harry Mehrkornbrötchen (70g).
Lunch:
Schokolade.
Dinner:
Marmorkuchen, Hühnchen Curry, Reis (Gekocht).
Snacks/Other:
Lindt Excellence Mild 85% Cacao.
more...
1978 kcal
Exercise:
Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Cd2401's Weight History
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