Weigh In record (no journal entry) for 29 September 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1591 kcal
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Fat: 92.49g | Prot: 95.67g | Carbs: 95.73g.
Breakfast: Qualitá Nozes sem Casca, Leite (Leite Integral), Queijo Mozzarella, Ovo (Inteiro), Da Terrinha Tapioca. Lunch: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar , Azeite de Oliva, Alface, Bife de Carne de Vaca. Dinner: Mexerica, Suco de Laranja Natural, Sadia Presunto Cozido Magro, Mandaká Queijo Colonial, Ovo. more...
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Gaining 0.3 kg a Week
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Giselyblanc's Weight History
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