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View Diet Calendar, 29 September 2020:
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833 kcal
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Fat: 35.00g | Prot: 38.43g | Carbs: 97.83g.
Breakfast: Pepaya, Susu Kedelai. Lunch: Ayam Geprek, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Tahu Goreng, Roma Sari Gandum, Roma Sari Gandum. more...
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1556 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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TIKA ESTRI's Weight History
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