Weigh In record (no journal entry) for 07 November 2013
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82.9 kg
Lost so far: 22.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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551 kcal
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Fat: 2.91g | Prot: 6.41g | Carbs: 136.64g.
Breakfast: Abacaxi. Lunch: Banana. Dinner: Mangas. Snacks/Other: AdeS Suco de Laranja, Maçã. more...
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Losing 3.5 kg a Week
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Tas_Kazza's Weight History
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